Anabolic Running is a program designed for men of any background, size and shape. This program is geared towards those who want to step up their game and take their body to the next level. This program entails a complete guide that takes you step by step through how to achieve a lean and ripped body. By providing detail on workout plans, nutrition guides, and lifestyle advice, anabolic running offers a complete solution for changing your figure for the better. What can you expect from this Anabolic Running review you might ask?
In this Anabolic running Review, I will break down the program from top to bottom. Outlined here are all the essential details of the program. By the end of this Anabolic Running review you will have a complete understanding of what you can expect to achieve through this program and determine its worth.
The Claim Ultimately the overall goal of Anabolic running is to help you achieve a lean, muscular physique. The program provide a comprehensive strategy for systematically exercising to boost your testosterone levels. Ultimately this testosterone boost elevates your overall energy levels and sex drive. Anabolic Running claims that by spending 16 minutes a week of intense, focused and strategic running you will be able to achieve these results.
According to the program, no matter shape or age you are, it really is possible for normal guys to build eye popping muscle and tear down stubborn fat through systematic anabolic running. Research has shown that a confirmed 530% increase in growth hormone can result after you correctly implement the correct anabolic running routines. Not only can you achieve top physical shape but you also gain a flood of energy that you can use in the bedroom, sports and in every day life. According to the program, by working out the right way you can live a super charged life as if you are on pre workout all the time.
About the program… How does it work? Ultimately the program builds off of the scientifically known concept of the lactic threshold. The chemical that is primarily responsible for increasing you growth hormone and testosterone is lactic acid. Lactic acid is an anabolic juice that floods your bloodstream but only after your exercise intensity has reached its tipping point or the “lactic threshold” as it is known in the scientific community. This tipping point is really what separates those who achieve head turning, cut aesthetics and those who spend hours on the treadmill and make little to no progress.
Only when you cross this lactic threshold do you actually produce significant amount of growth hormone. By lightly jogging for 10 hours you wont be engaging in exercise intense enough to actually surpass the lactic threshold. This means that by doing so you might burn a couple hundred calories, but you wont see all that much muscle growth and development.
However… Once you cross the lactic threshold, everything changes. You will experience a staggering increase in growth hormone after 30 seconds of passing the lactic threshold. This means that through extremely intense exercise for a short period of time, you can surpass this tipping point and throw your body into a state of intense growth and development.